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Body By Jake-Strength Training 101 For Women

Body By Jake: Strength Training 101 for Women is a beginning-level introduction to weight lifting designed for the...Read more

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Youth Strength Training: A Guide for Fitness Professionals from the American...

Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Also...Read more

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Peak Performance Training for Basketball

Former Duke squad captain and Chicago Bull Tomas Emma offers these detailed instructions on how to successfully...Read more

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Strength & Power for Young Athletes

It's never too early to begin a sound strength-training program. Significant gains in muscle mass, strength, and...Read more

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Serious Strength Training

Whether you want to increase strength, gain power, or sculpt the ultimate physique, Serious Strength Training will...Read more

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Dynamic Strength

Comprehensive instructions with plenty of photos to show how to strengthen muscles, gain power and improve physique...Read more

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Strength Training Anatomy, 2e

Providing an intricate look at strength training from the inside out, Strength Training Anatomy features over 400...Read more

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Strength One on One Training For Men and Women

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Bridal Bootcamp

All women want to look their best and feel great on their wedding day. Whether that includes losing weight or just...Read more

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From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale

Pavel Tsatsouline,Paperback, English-language edition,Pages:128,Pub by Dragon Door Publications

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Russian Kettlebell Challenge

If you are looking for a supreme edge in your chosen sport--seek no more! Both the Soviet Special Forces and...Read more

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Revolution Fitness Kettlebell Fat Loss Program, 1-Book

Transform Your Body With Kettlebells In Only 12 Weeks!

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Enter The Kettlebell! Strength Secret of The Soviet Supermen

The kettlebell. AK-47 of physical training hardware. Hunk of iron on a handle. Simple, sinister, brutal-and...Read more

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The Russian Kettlebell Challenge

Pavel Tsatsouline,Paperback, English-language edition,Pages:160,Pub by Dragon Door Publications

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Strength Training for Young Athletes

Young superstar athletes have dispelled long-standing misconceptions that strength development should start in the...Read more

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Dynamic Strength

Comprehensive instructions with plenty of photos to show how to strengthen muscles, gain power and improve physique...Read more

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Strength and Power Training for Martial Arts

Martina Sprague,Paperback, English-language edition,Pages:240,Pub by Turtle Press Corporation

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Strength Ball Training

Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball...Read more

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Speed & Strength Training

All your favorite fitness products for less!