Complete Body Development with Dumbbells
Training with dumbbells is an excellent route to good muscle balance and symmetry, thus a better physique, increases in muscle size and strength and an improved overall body control. This book will introduce you to the means to developing a great individualized program and the keys to focusing your efforts. It is for male and female readers aged 17-55, athletes,...
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Complete Body Development with Dumbbells
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Description and details
Training with dumbbells is an excellent route to good muscle balance and symmetry, thus a better physique, increases in muscle size and strength and an improved overall body control. This book will introduce you to the means to developing a great individualized program and the keys to focusing your efforts. It is for male and female readers aged 17-55, athletes, coaches weekend warriors body builders/sculptors and folks interested in general fitness.
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Complete Body Development with Dumbbells
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Paperback, Complete Body Development With Dumbbells
Pages: 150, Paperback, Meyer & Meyer Fachverlag und Buchhandel... see website
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$13.46 |
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$13.46 |
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Paperback, Complete Body Development With Dumbbells
Pages: 150, Paperback, Meyer & Meyer Fachverlag und Buchhandel... see website
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$34.09 |
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$34.09 |
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