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25 lb. speed pac(tm) hand weight Full set of hand weights in a single pair Instead of several pairs of hand-weights, Speed Pac(tm) gives you an entire set at your fingertips. Simply select your desired weight and then lift. You can choose between 2.5 lbs to 12.5 lbs of weight on each for a maximum of 25 lbs. total resistance. The Speed Pac(tm) hand-weights put all the resistance you need in one organized, space-saving place. Includes:One pair of hand weights with a total combined resistance of up to 25 lbs. (2.5-12.5 lbs. each)Convenient storage trayCushioned handgrip